Kia ora, I'm Gill, a Prekure qualified health coach living in New Plymouth. I decided to become a Health Coach to provide a more personalised and self-directed path to achieving lasting change supporting people to gain vitality and well-being. I'm passionate about helping people connect with nature and encourage kindness to themselves and others. With over 15 years of coaching experience, I've helped many women reach their fitness and wellness goals while running a Curves gym in New Plymouth. At Gill Lambert Health Coaching, I value real lifestyle changes over fleeting trends. By setting achievable goals that matter to you, I aim to help you to enrich your life.

I live with my partner of almost 30 years, and we have two adult children. One is in London and the other visits often, while studying to become a Remedial Massage Therapist. I love hiking, swimming in rivers, the sea, and lakes, and gardening brings me joy as I learn to grow flowers, vegetables, and herbs. I've faced difficult times in life and am open about them. Last year, I supported my dad during his final battle with prostate cancer and his decision to do assisted dying. My mother passed away in 2023 after a long journey with dementia. I've learned that life is about rising after challenges, as well as achieving goals.

I now work part-time as a Community Educator for Alzheimer’s Taranaki, focusing on hope and understanding. Brain health is a personal interest I'm exploring further.

Ready to boost your health? I'll guide and support you in setting and reaching lasting fitness and well-being change. Let's achieve a more vibrant, energetic life together at Gill Lambert Health Coaching.